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STRESS CLINIC - STRESS & RELAXATION THERAPY
Nutrition, Reflexology, Reiki, Massage, Aromatherapy.
Further information on individual therapies are available in the Clinic
Our Limerick Stress Clinic offers comprehensive care in the following areas:
In addition to addressing mental wellbeing, we believe that looking after your physical health through eating healthily; getting sufficient sleep; using relaxation and proper breathing techniques, and physical activity can drastically improve your stress levels.
Planned and structured physical activity is central to reducing stress and improving or maintaining physical fitness. This includes cardio-respiratory fitness and flexibility.
Headaches, poor posture and muscular tension are typical physical symptoms we deal with as a result of prolonged stress.
Assessments in our Limerick Clinic are lead by a Cranial Osteopath with a special interest in Stress Management. Other practitioners include qualified psychotherapists, acupuncturists, yoga and pilates instructors.
Duration & Fees
Appointments last approximately 45 minutes. Standard consultation & treatment is €70.